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The Ins and Outs of Trust
November 2, 2021
| What is it
? When you google the definition of trust, a word that is often used so globally and so simply becomes a bit more complex with the definitional inclusions of ‘ character, ability, strength, or truth
”. Trust is a characteristic and belief more than it is a specific emotion, although most use it to describe the way they feel (or don’t feel) towards another person.
How do we (re) build it?I will do my best to break this down into achievable goals. For some, Trust can be either earned or given from the start of a relationship. This philosophical difference is usually dictated by a person’s family-of-origin modeling, and what is familiar to them, as well as past relationships experience that has shaped their response in the now.
|
“ Do what you say and say what you do
”
If all is congruent, trust can rebuild! |
What is Means to be Trustworthy
80% of our communication with each other is non-verbal
"Apathy is the antagonist of Love"
- Dr. Stephanie P. Bathurst
Dr. Stephanie P. Bathurst, Ph.D., LCMFT, CKCT, CPLC
Board Certified Clinical Sexologist & Licensed Marriage and Family Therapist
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