PFilates Pelvic Floor Strengthening Course

Significant improvement reported in just 28 days of use, 5-10 minutes a day from the comfort of your own home without medication or expensive equipment. Too good to be true? No, it's just PFilates!

This pelvic floor strengthening program is built with all of the structure and guides for you to be self-sufficient in healing your pelvic floor without invasive strategies.

☝️ Click the link above to learn more about our evidence-based PFilates program and how we help men and women heal their pelvic floor weaknesses for good.

• Access To Learning Portal - Full of all the systems, checklists and templates to become your own relationship expert fast! Self-paced and convenient for 28+ movement lessons. (Worth 2 months of somatic coaching: Value of $1,200)
• Personalized check-ins with Dr. Bathurst - Email videos of you completing each movement and ask questions to receive immediate feedback that's 100% about your needs.
• Various learning styles integrated to ensure maximum absorption (video demonstrations, instructional videos, podcast, written instructions)
• PFilates is an evidence-based medical program that heals pelvic hypotonia at-home, without expensive equipment or insurance and entirely non-invasive without the inclusion of medication or surgery.
  
  This is Perfect If You Struggle With...

1. Pain during sex
2. Weak or chronic back pain
3. Pelvic hypotonia (unable to tighten or activate muscles)
4. Erectile dysfunction
5. Leaky bladder (getting up in the night to frequently pee)
6. Recurrent hernia or hemorrhoids
7. Urinary or stool incontinence
8. Prematur Ejaculation
9. IC Interstitial cystitis (inflammed bladder)
10. Mild to moderate pelvic organ prolapse (vaginal, uterine, bladder, anal)

Please schedule a private lesson with Dr. Bathurst for the following: This is Not Built For...

1. Vaginismus (pain and difficulty with insertion. Too tight)
2. Severe pelvic organ prolapse (any cases with organs fully external to the body)

Pelvic Floor dysfunction disrupts life, love, and mind-body connection. Your body needs this.

• As a medical provider, we accept HSA / FSA cards and can provide receipts for annual tax deduction
• 80% of clients see improvement in 50% of their symptoms in just 28 days of PFilates programming!
• Let our Sexologist and Certified PFilates instructor guide you back to optimal functioning and bodily love